The AIA Vitality CAMP featured an immersive, camp-style setting with a range of wellness activities for attendees to enjoy and earn stamps for rewards. Highlights included the Exercise Random Box, Fruit Hunting with nutrition tips, HORO card reading, Healthcare 101 online learning booth, critical illness insurance sales tools booth, and a dental van. Health check-ups were provided by Bangpakok Hospital Group, including basic health screenings, vision tests, and nutrition consultations, while AIA Vitality partners like Tops and Garmin offered exclusive offers and products.
Additionally, AIA employees experienced a traditional Japanese tea ceremony led by experts from Koto Tea Space, in a workshop titled “Tea for the Soul.” The event also featured an exclusive talk, "Happy Camping: Rethink Healthy with AIA Vitality," by Dr. Jeab Lalana Kongtoranin and Coach Mickey Nont Allapach Na Pombhejara, who shared practical insights on well-being. Ms. Rapiphon Vongtongkum, Director of Corporate Communications and Branding, and Ms. Nicha Arayasatjapong, Head of AIA Vitality, joined the talk in a relaxed setting with AIA’s leaders and staff.
As health experts, Coach Mickey and Dr. Jeab encouraged everyone to rethink traditional notions of fitness. Good health doesn’t require strict gym routines or clean eating alone. Increasing daily movement, making balanced food choices, and moderating indulgences like crispy pork or alcohol can all contribute to a healthy lifestyle. Additionally, prioritizing sleep and financial well-being, often overlooked, are key elements for a balanced and healthy life.
For those interested in learning more about the Rethink Healthy concept and gaining insights for a holistic, healthy life, covering physical, mental, nutritional, social, and financial wellness, stay tuned to Living Well 360° (Content and VDO), a content hub for interesting contents and videos shared regularly by AIA Vitality.
