Link Strava app to earn AIA Vitality points from exercise.

Points: earn AIA Vitality points from exercise up to 100 points/day, up to 15,000 points/membership year.

Frequency: daily. You'll be awarded the highest points from a single activity for the day, i.e., if you've earned 100 points from heart rate, you will not earn points for steps/ speed/ partner gym visit.

How to earn AIA Vitality points via Strava

Points earning activities from Strava app.


  • You'll be awarded the highest exercise points from a single activity for the day. Earn up to 15,000 exercise points each membership year from activities including: 
    • (1) Workout tracking with fitness device (up to 100 points/day) or
    • (2) Exercise at a partner gym (up to 100 points/day) or
    • (3) Fitness events e.g. marathon (up to 1,500 points/day) or 
    • (4) Join online fitness class (earn 50 points/day, up to 6,300 points/membership year)

How to link Strava with the AIA+ app

How to create a Strava account

Once you download Strava application from App Strore or Google Play, you need to create Strava account. SImply follow below steps:

Tips Don't forget to track you running, cycling, or swimming activities with Strava application regularly. Understanding the features of the app and how to use it also help increase the opportunities to earn exercise points.