Registration for the activity is now open through the link sent via email to members. Participation is limited to 20 people per branch. First come, first served.
Virgin Active invites AIA Vitality Plus members to indulge in a unique experience of mind rejuvenation and body relaxation with our "Sound Bath" class. Join us for a tranquil 45-minute session featuring the soothing sounds of crystal bowls at select Virgin Active branches throughout May 2024. Best of all, this experience is complimentary (normally priced at 856 baht per session) and allows you to earn up to 4,100 AIA Vitality points when you participate in all 3 activities on the event date.
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Let's get to know Sound Bath!
Sound Bath is considered a therapy for the mind by listening to sound waves suitable for relaxation from Crystal Bowls, which helps the body relax fully by reducing the production of stress hormones such as cortisol and aids in meditation by increasing focus points within the mind, which helps improve sleep quality. The frequency and vibrations from Sound Bath can stimulate the body's natural pain relief mechanisms and help alleviate various symptoms such as chronic pain and muscle tension.
| Activity date | Location | Email sent on |
| Sat 4 May 2024 | Virgin Active True Digital Park | 29 Apr 2024 |
| Sat 11 May 2024 | Virgin Active Empire Tower | 29 Apr 2024 |
| Sat 18 May 2024 | Virgin Active EmQuartier | 10 May 2024 |
| Sat 25 May 2024 | Virgin Active Wireless Road | 10 May 2024 |
The Virgin Active team will contact back to confirm participation in the Sound Bath from Crystal Bowls session for all eligible participants within 1-3 business days before the activity date in each round, according to the registered mobile phone number.
Activity Schedule Details:
12.30 – 13.30: Registration for the activity and basic health check
13.30 – 14.20: Nutrition talk on the topic of "Food & mood: nutrition and mental health"
14.30 – 15.30: Rejuvenating the mind and body with the Sound Bath from crystal bowls class
15.30 – 16.00: Special promotion from Virgin Active and guidance on how to earn AIA Vitality points
Members participating in the activity will earn up to 4,100 AIA Vitality points when participating in all 3 activities on the activity day as follows:
1. Special Activity: earn 100 points (maximum limit of 500 points per membership year).
2. Nutrition Consultation: earn 1,000 points (maximum limit of 2 times per memnership year).
3. Basic Health Checks (Body Mass Index and Blood Pressure): earn up to 3,000 points (receive 750 points per check-up, and an additional 750 points per check-up when the results are within normal range, limited to 1 time per membership year).
Terms and Conditions of Participation:
Participation in the activity is reserved exclusively for AIA Vitality Plus members.
Participation in the activity is limited to one time throughout the activity period per member.
AIA Vitality terms and conditions apply.
Participants in the activity must not have any chronic illnesses, must be able to exercise, must not have been advised by a physician against exercising, and must wear sportswear and sports shoes during the activity (locker service and towels are provided for free at some branches).
AIA Vitality Plus members can earn AIA Vitality points under the Special Activity, Basic Health Checks, and Nutritional Consultation categories by themselves through the QR code presented by the staff on the activity day only. Members will receive points within 7 business days after the end of the activity, with the points being credited on the day of participation.
The AIA Vitality benefits are subject to AIA terms and conditions. AIA reserves the right to change and amend any of the terms and conditions which are available at the AIA+ application or at https://www.aia.co.th/en/health-wellness/vitality/rewards