Staying active is one of the best ways to improve overall well-being. Take the "How active are you?" online assessment via the AIA+ application and earn up to 1,000 Vitality points/membership year.
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Points earn 500 points per completion, up to 1,000 Vitality points each membership year. |
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Frequency earn points twice a year, at least six months apart. |
How to complete "How active are you?" online assessment
1. Go to AIA Vitality menu and tap "See all" at Assessments section.
2. Choose “How active are you?” from "Online" tab.
3. Tab “Start assessment”
4. Answer all the questions according to your physical activity behaviors.
5. Recheck the details and tap “Submit result” to complete the assessment. Points will appear in the Points History.
Earn up to 5,500 Vitality points/membership year from the following online assessments:
Note: The maximum points you can earn for doing both the online "How well are you eating?" assessment and face-to-face nutrition consultation are 2,500 points per membership year.
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