How well are you sleeping?

Take an online assessment about your sleeping habits and earn up to 500 Vitality points/membership year.

Are you getting enough quality sleep? Take the "How well are you sleeping?" online assessment via the AIA+ application and earn up to 500 Vitality points/membership year.

Points earn 250 points per completion, up to 500 Vitality points each membership year.

Frequency earn points twice a year, at least six months apart.

How to complete "How well are you sleeping?" online assessment

Earn up to 5,500 Vitality points/membership year from the following online assessments: