Getting good, quality sleep is good for your health. As a bonus, you can track your sleep to earn points too!
3 steps to earn Vitality points from tracking your sleep
Choose a Fitbit, Garmin, Apple Watch, Samsung Galaxy Watch or Samsung Gear models that support sleep tracking.
Link your device with its supporting app and share sleep data to the AIA+ mobile application. Fitness devices that earn you sleep points:
• Fibit
• Garmin
• Apple Watch download Pillow, Sleep++ or Sleep Watch from App Store, and share your sleep data to Health app
• Samsung Galaxy Watch or Samsung Gear
Wear your device to sleep. Your daily sleep hour counts from noon to 11:59 am the next day.
Note: Points are awarded based on the data tracked by your device. Not all models track sleep.