Earn 5 points per day, up to 1,830 points per membership year from your sleep

Getting good, quality sleep is good for your health. As a bonus, you can track your sleep to earn points too!

Sleep at least 7 hours (noon to 11:59 am)
Points 5 points/night, up to 1,830 points/membership year
    Frequency daily

3 steps to earn Vitality points from tracking your sleep

1

STEP 1

Buy a compatible sleep tracking device

Choose a Fitbit, Garmin, Apple Watch, Samsung Galaxy Watch or Samsung Gear models that support sleep tracking.

2

STEP 2

Link and sync sleep data with the AIA+ mobile application

Link your device with its supporting app and share sleep data to the AIA+ mobile application. Fitness devices that earn you sleep points:

• Fibit
• Garmin
• Apple Watch download Pillow, Sleep++ or Sleep Watch from App Store, and share your sleep data to Health app
 Samsung Galaxy Watch or Samsung Gear

3

STEP 3

Sleep 7 hours or more a day

Wear your device to sleep. Your daily sleep hour counts from noon to 11:59 am the next day.

Note: Points are awarded based on the data tracked by your device. Not all models track sleep.

 

How to link devices to earn sleep points