How stressed are you?

Take an online assessment to check your stress level and earn up to 1,000 Vitality points/membership year

Your mental health is as important as your physical health. Complete the "How stressed are you?" assessment via the AIA+ application and earn up to 1,000 AIA Vitality points/membership year.

Points earn 500 points per completion, up to 1,000 Vitality points each membership year.

Frequency earn points twice a year, at least six months apart.

How to complete "How stressed are you?" online assessment

Earn up to 5,500 Vitality points/membership year from the following online assessments: