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Points: earn Vitality points from exercise and sleep tracking.
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- Overview
- Steps to earn points
- Points earning activities
- Link with AIA+
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Frequency: daily. You'll be awarded the highest points from a single activity for the day, i.e., if you've earned 100 points from heart rate, you will not earn points for steps/ speed/ partner gym visit. |
How to earn AIA Vitality points via Health app and Apple Watch
If you have an Apple Watch, link your device with Health and share your workout data with the app.
Allow workout and sleep data sharing with the AIA+ app. Your sleep data must be tracked via Apple Watch that linked with Pillow, Sleep++ or Sleep Watch app
Achieve the workout and sleep threshold such as minimum daily steps and sleep at least 7 hours (noon to 11.59 am).
Points earning activities from Health and Apple Watch
 Steps per day |
Points |
| 7,500 - 12,499 | 50 points |
| 12,500 and more | 100 points |
 Average heart rate |
Points |
| 60% max heart rate at least 30 min/session | 50 points |
| 60% max heart rate at least 60 min/session | 100 points |
| 70% max heart rate at least 30 min/session | 100 points |
Max heart rate = 220-age
 Sleep |
Points |
| At least 7 hours/night | 5 points |
Note:
- You'll be awarded the highest exercise points from a single activity for the day. Earn up to 15,000 exercise points each membership year from activities including:
- (1) Workout tracking with fitness device (up to 100 points/day) or
- (2) Exercise at a partner gym (up to 100 points/day) or
- (3) Fitness events e.g. marathon (up to 1,500 points/day) or
- (4) Join online fitness class (earn 50 points/day, up to 6,300 points/membership year)
- The workout activities (e.g. steps, heart rate, speed) tracked by each fitness devices depend on the device models and features. Understanding the features of your device helps increase the opportunities to earn exercise points.
How to link Health with AIA+ app
1. Go to AIA Vitality menu and tap “Add trackers” icon.
2. Choose “Link” Apple Health app to start linking.
3. Follow the steps shown and allow Health to share workout and sleep data with AIA Vitality.
4. Successfully linked Health with AIA Vitality app. You can now start earning points.
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