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Save up to 30% when buying a Garmin device from AIA+ application. More details |
- Overview
- Steps to earn points
- Points earning activities
- Link with AIA+
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Points: earn AIA Vitality points from exercise and sleep tracking.
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Frequency: daily. You'll be awarded the highest points from a single activity for the day, i.e., if you've earned 100 points from heart rate, you will not earn points for steps/ speed/ partner gym visit. |
How to earn AIA Vitality points via Garmin devices
Download Garmin Connect application, create an account and link your device with the app.
Allow workout and sleep data sharing with the AIA+ app.
Achieve the workout and sleep threshold such as minimum daily steps and sleep at least 7 hours (noon to 11.59 am).
Points earning activities from Garmin devices
 Steps per day |
Points |
| 7,500 - 12,499 | 50 points |
| 12,500 and more | 100 points |
 Average heart rate |
Points |
| 60% max heart rate at least 30 min/session | 50 points |
| 60% max heart rate at least 60 min/session | 100 points |
| 70% max heart rate at least 30 min/session | 100 points |
Max heart rate = 220-age
 Average speed |
Points |
| 4 km/hr for 30 min | 50 points |
| 7.2 km/hr for 30 min | 100 points |
| 4 km/hr for 60 min | 100 points |
 Sleep |
Points |
| At least 7 hours/night | 5 points |
Note:
- You'll be awarded the highest exercise points from a single activity for the day. Earn up to 15,000 exercise points each membership year from activities including:
- (1) Workout tracking with fitness device (up to 100 points/day) or
- (2) Exercise at a partner gym (up to 100 points/day) or
- (3) Fitness events e.g. marathon (up to 1,500 points/day) or
- (4) Join online fitness class (earn 50 points/day, up to 6,300 points/membership year)
- The workout activities (e.g. steps, heart rate, speed) tracked by each fitness devices depend on the device models and features. Understanding the features of your device helps increase the opportunities to earn exercise points.
How to link Garmin Connect with the AIA+ app
1. Go to AIA Vitality menu and tap “Add trackers” icon.
2. Choose “Link” Garmin app to start linking.
3. Follow the steps shown and allow Garmin Connect to share workout and sleep data with AIA Vitality.
4. Successfully linked Garmin with AIA Vitality app. You can now start earning points.
How to create a Garmin account
Open Garmin Connect app and click Create Account
Click to accept all the terms and conditions and click Next
Fill in your name, email and password and click Next
Select your device
Turn on your mobile phone and Garmin device bluetooth to pair the devices, then click Start
Tips Turn on the mobile bluetooth and sync your exercise activities with Garmin application regularly. Understanding the features of your device and how to use them also help increase the opportunities to earn exercise points. Don't forget to wear Garmin to bed to earn sleep points.
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